POSITIVE INTELLIGENCE®.PERSONAL AND PROFESSIONAL GROWTH COACHING. INTERCULTURAL MANAGEMENT

Bloom

POSITIVE INTELLIGENCE® MENTAL FITNESS PROGRAMME

For individuals seeking to go from Self-Sabotage to Self-Mastery and build powerful habits for a positive mindset. Based on Shirzad Chamine’s Positive Intelligence ® Programme

Our breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you.  You handle life’s challenges with a more positive mindset, and less stress.

We call this mental fitness.

The Positive Intelligence Program grows your three core mental fitness muscles within six weeks.  Breakthrough app delivers personalized daily practices that result in powerful new habits for a positive mind. 


Shift the Balance in Your Mind.

Experience immediate and sustained improvements in both your wellbeing and performance.

Impact:

  • Peak performance

  • Peace of mind/wellness

  • Healthy relationships

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As a  PQ COACH™ I am here to support you in your

1.  7 Week Foundational Programme 


  • Weekly Group Coaching Sessions

  • Community Support

  • Phone App with Daily Exercises, 1h weekly video sessions, 8 Chapters of Positive Intelligence book, PQ interactive exercises and much more  

 2.  3 months Mental Fitness Programme:

  •  Weekly Individual Coaching Sessions

  • Weekly Group Coaching Sessions

  •  Community Support

  • Phone App with Daily Exercises, 1h weekly video sessions, 8 Chapters of Positive Intelligence book, PQ interactive exercises and much more  

  • All individual coaching sessions are fully tailored

to your needs and circumstances.

Your journey towards self-mastery and well-being starts today!

Why not to get in touch with me and see how I can help.

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PERSONAL AND PROFESSIONAL GROWTH

Embrace Life’s ChallengesGuidance & Inspiration.

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. My specialization will help guide and inspire you to achieve more of your personal and professional goals.

Change management

Change is happening all the time.

And yet, the change we and others intentionally seek to realize in our lives is often accompanied by a complicated and stressful process, often leaving us frustrated and confused. Our conditioning and old ways of being may take us back to previously known patterns and experience.

What if this challenge is actually an invitation to the next level of your life?

Do you feel:

you want to make a change to improve your  life but you do not how?

you need to change your personal or professional life but you are not sure which direction to go?

you are stuck at the same patterns and situations in life?

you have obstacles in your way and you don’t know how to overcome them?

you don’t believe in yourself and your abilities?

you have a fear of failure and low self-esteem?

you are in the midst of a change or transition in your life or career and want support to make wise choices?

you want to lead your life true to yourself, your values and who you are?


I am here to help you


  • Have better self-awareness

  • Make a clear, achievable plan of action and commit to it

  • Be active because you set the goals you really want

  • Discover new, better ways and methods of moving forwards

  • Overcome habits and behaviours that hold you back

  • Improve your life-work balance

  • Manage your stress and self- regulate

  • Build your self-esteem and confidence

  • Make the best choices and decisions because your focus becomes clear and defined

  • Learn to ask for what you want from yourself and others so that your needs are met.


Whether you’re just looking for guidance through a difficult situation or you’re looking to empower yourself and head in a new direction in life, through enhancing your personal tools and using  powerful coaching techniques, I

can help you manage change and grow

personally and professionally.

I also incorporate embodiment practices and neuroscience based methods, which are essential in change management and resilience building, especially in the times of uncertainty, new beginnings and adjustment processes.


All coaching sessions are fully tailored

to your needs and circumstances.

Your journey towards growth and

well-being starts today!